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iPhone Camera Evolution

A terrific breakdown of how the iPhone camera has evolved over time: Every time I do this comparison, I am amazed at how far the iPhone camera technology has come. It has transformed the way we capture and share memories.…

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Creativity and Memory

I loved Maria Popova’s breakdown of why creative work hinges on memory here, particularly, this part about Mozart: Mozart, she notes, called this his “bag of memories” — a mental reservoir of experiences and impressions “accumulated during the childhood years…

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The Best Protein Powder for You

Protein powder is one of the most common supplements in the world. Hell, people buy huge tubs of it when they start their fitness craze at the beginning of the year only for the tub to sit there and rot…

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The Pros and Cons of Cheat Days

Cupcakes, ice cream, brownies — all treats you might not expect to find on your average healthy eater’s food log. However, for one eagerly anticipated day during the week or month, these no-no’s become the indulgences of choice for many of…

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The Choice-Minimal Lifestyle

I’ve been a big fan of the Tim Ferriss podcast ever since it started a few weeks back. He’s had some extraordinary guests on the show so far. One podcast in particular struck me as very unique and interesting. In…

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