Tag Productivity

The Not-So-Obvious Keys to Motivation

Motivation is an interesting phenomena. Why do some people have it while others just seem so darn uninterested? This especially intrigues me when thinking about the health and fitness industry. It’s really a matter of living a healthy, fulfilling life…

Read More

15 Quotes to Jack Up Your Day

Mondays are known for being unproductive and boring. These quotes are guaranteed to spice up your day and give you a new positive outlook. Believe you can and you’re halfway there. – Theodore Roosevelt Your attitude not your aptitude will…

Read More

The Key to Getting Anything Done

This past week, I was fortunate enough to attend the NIRSA National Conference in my backyard of Tampa, FL. I attended a session essentially about getting stuff done. I thought the topic applied to fitness so here we go. Let’s…

Read More